Liz adores discovering amazing treasures at estate sales and thrift stores. But instead of just keeping them for herself, Liz opted to launch a remarkable birthday tradition: she donates one thoughtfully chosen piece from her collection to a child in need. Each year, Liz spends time searching for the dream gift that will make happy a child's birth

Kenpo Karate has its roots from ancient Chinese martial arts traditions, blending devastating striking techniques with fluid forms. Its growth over centuries has produced a comprehensive system that emphasizes both self-defense and spiritual discipline. Kenpo practitioners explore its detailed forms, developing speed and physical strength through r

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